THE WALLS OF YOUR COMFORT ZONE ARE LOVINGLY DECORATED WITH YOUR LIFELONG COLLECTION OF FAVORITE EXCUSES…

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Omar is in Colorado this week stepping OUT of his comfort zone, conquering his fears!!!
These are his words:
I stared at it for years, and today I said f&$k it. Summited Peak 8 after a short hike from the last lift and it was easily the scariest and hardest thing I’ve done in my life. This further reinforces my argument that when you see something you want, go after it. #peak8 #peak8summit #breckenridge #colorado #snowboarding #burtonripcord #momimfine @ Breckenridge Ski Resort

Great job Omar!!!! We are all proud of you!!!!

Strength
EMOM/10min
AHAP
1 Power Clean
1 Hang Power Clean
1 Hang Clean

WOD
CF Open WOD 13.4
7min AMRAP
3 C&J 135/95
3 T2B
6 C&J
6 T2B
9 C&J
9 T2B
12,15,18,etc…

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