PEACHES & THE GOOD OL DAYS!!!

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Partner WOD
“The SP”
100 R. KBS 1.5/1
100 DB Push Press 45/30
100 Abmat situps
100 Goblet Squat 1.5/1
100 Walking lunge
100 Ring Rows

*while one person is performing a movement, his/her partner is running 400m
The workout is over when 100 reps of each movement is completed

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