WHEN MOTHER NATURE HANDS YOU LEMONS….

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Not only are Cathy’s librarian skills on point, she can make a killer snowman!!!

Strength
Deadlift
8 @ 55%
6 @ 65%
4 @ 70%
4@75%
2@80%

WOD
14min AMRAP
400m Run
20 Alt. jumping lunge
5 T2B

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