FOR JOHN & STORY, IT’S A TEAM SPORT❤️

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Meet John & Story!!! They are a great addition to our 5am family!!!!

Strength
Hatch W8D2
HBBS
2×5@65%
3×5@70%
Front Squat
4×5@60%

WOD
3 Rounds
50 Double Unders
10 C2B pullups
15 Gob. Squat 1.5/1

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