I LOVE THESE KIDS❤️

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I had the pleasure of working with Grace, Regan, and Lachlan this summer. They are amazing kids who walked into the gym twice a week ready to kick ass. We had a lot of fun and I can’t wait to have them train again soon!!! Caroline, you’ve done a great job!!!

Strength
Front Squat
1RM

WOD
8min AMRAP
30 Double Unders
20 Alt. jumping lunges
40m Shuttle sprint

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