AJ & BUTT CHEEKS…..IN STYLE….

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Reminder for the nooners!!! NO CLASS TODAY AT NOON!!!

Strength
EMOM/12min
AHAP
1 Snatch Pull
1 Hang Power Snatch
1 Hang Snatch

WOD
3 Rounds
400m Run
12 HRPU
9 Pullups
6 Hang Power Snatch 115/85

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