BIG STEVE…..RESPONSIBLE REHAB!!!

IMG_4413

Please note, NO OPEN GYM SUNDAY!!!

WOD
“Arnie”
w/ a single 2 pood KB:
21 TGU R. arm
50 KBS
21 OHS L. arm
50 KBS
21 OHS R. arm
50 KBS
21 TGU L.arm

*compare to July 30, 2016

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