I’m so crazy happy with your results today!!! All your hard work during Hatch paid off with BIG RETURNS. Stop what you are doing and give yourselves a giant pat on the back for a job well done!!!
DB HPS 45/30
*Run 200m after ea round of DB HPS
Burpee Box Jump 24/20
*Perform 5 Pullups after ea round of Burpee Box Jump