WE HAD MOVEMENT ON THE BOARD TODAY!!!

I forgot to take the split jerk board pic, so I’m posting the whiteboard photo!!! I’ll grab a pic tomorrow!!! TONS of PRs!!! So proud of all of you!!!

Strength
Deadlift
3×5 @ 60%
2×5 @ 65%
2×5 @ 70%
2×3 @ 80%

WOD
12min AMRAP
12 Rear rack lunge 95/65
9 C2B pullups

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