WHEN YOUR NAME IS BIG HUNK OF SEXY, YOU ARE MORE LIKELY TO BE VOTED LIFEGUARD OF THE WEEK!!!

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A BIG THANK YOU to Regan for holding down the fort while we got away for a few days!!!! We appreciate it more than you know!!!

Strength
Deadlift
10-10-10-10

WOD
10min AMRAP
18 Hip Extension
9 Burpees
200m Run

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