REST IN PEACE BODIE❤️

image

Bodie was a wonderful boy and a great companion to our Sharon. He will be missed. Rest easy boy….

Strength
Deadlift
3×5 @ 65%
2×5 @ 70%
2×3 @ 80%

WOD
3 Rounds
200m Run
10 Box jump 24/20
20 R. KBS 1.5/1
30 Russian twist 35/25

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *