YOGA STARTS TODAY!!!

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Join us at 7:15am for an awesome YOGA class lead by our very own Jesse!!!

Strength
14min EMOM
Clean complex
AHAP
Even:
1 Clean Pull
2 Power Clean
2 Front squat
Odd:
20 Double unders

WOD
4 Rounds
200m Run
10 Ring dips
25 Abmat situps

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