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Monthly Archives: November 2016
No open gym today!!!
WOD “Happy Birthday Ned” Aka “Holleyman” 30 Rounds 5 Wall ball 20/14 3 HSPU 1 Power clean 225/155
Don’t worry about a thing today!!! Just enjoy your day off with friends and family. I have so many things to be thankful for, and you all are at the top of my list. I love you all!!! We are … Continue reading