Monthly Archives: February 2016

OPEN SEASON IS HERE!!!

Ok everyone, IT’S HERE!!!! We’ll be doing the Open WOD on Saturday. Heats will be at 8:45, 9:15, and 9:45. A heat sign up sheet will be on the whiteboard today. Please keep in mind, your heat time is GO … Continue reading

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THAT’A A SEXY SWEAT ANGEL YOU’VE GOT THERE JERRY!!!

Please join us tonight at 8pm at CP Shuckers to watch the live announcement of the 2016 CrossFit Open workout 16.1!!! Thank you CP Shuckers crew for letting us gather at our favorite place to watch this big event!!! Don’t … Continue reading

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CHANGING OF THE GUARD!!!

Announcement!!! This Friday there will be no 5:30pm class. Instead, we’ll have Nikki Hiward from Arbonne here giving us a little presentation about Arbonne’s health & wellness products. It’s the perfect time of year for this. You’re all in the … Continue reading

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JOEY AND HIS FASHION SENSE….

Ok guys, the 2016 Open is right around the corner!!! Don’t forget to register so you can participate “officially” and see how you compare with the WORLD!!! We’ll be holding the open workouts every Saturday. We’ll be needing judges for … Continue reading

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